It doesn't have to look like exercise, it can look like fun!
Sometimes you need motivation to work out, and there's no problem with that. All it takes is a distraction to make exercise feel less like work and more like fun, and VR can be perfect for those distractions. All you really need is an exercise routine you're comfortable with repeating, and you're good to go!
We've got a couple of ideas for how you can use VR to make that exercise routine either more engaging or less like work. Pick the one that works best for you and give it a shot!
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